Episode 22 – What You Say When You Talk To Yourself

What do YOU say when you talk to yourself? Are you feeding yourself with positive or negative self talk. Sometimes you don’t even realize what you are saying to yourself is bringing you down and creating more of the same negative thoughts and feelings. You can be your own worse enemy. Even simple things such as, "I’m always late", "I am forgetful", or "I’m so clumsy" can create more of the same problems.

Programming > Beliefs > Attitudes > Feelings > Actions > Results

Negative programming can come from anywhere. It could be a parent, teacher, friend, sibling or coach that said some negative things to you in your past. At the time, you may have let it roll of your back but if you heard it enough times, you start to believe it. Maybe you didn’t experience that as a child but somehow, over time, you created your own negative self talk. The good news is, you can reverse it! You can re-program yourself and kick the negative thoughts to the curb and replace them with positive thoughts through self talk.

Author, Shad Helmstetter, goes into detail on the subject and offers many examples of positive self talk. Learn how to change old negative programming into positive programming and watch your life change. I recommend this book to everyone; no matter what age whether you’re rich or poor. It can help everyone.

The book is available on Amazon, or he offers it in PDF format here. Personally, I think you should buy the book and then pass it on to someone else

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Episode #6 – Achieve Your Goal With Earl Nightingale’s 30 Day Challenge

Earl Nightingale challenges you with this 30 day test, and guarantees it will change your life. In this video, I share with you the steps you need to take in order to meet Earl’s challenge. All information is from his recording of ‘The Strangest Secret’.

Something that was not mentioned in the video but needs to be done….on the back of your 3×5 index card, write the following:

Ask and it shall be given unto you.
Seek and ye shall find.
Knock and it shall be opened onto you.
For everyone that asketh, receiveth.
And he that seeketh, findeth.
And to him that knocked, it shall be opened.

 

About Earl Nightingale

Possibly one of the greatest audio clips about succeeding in life – Earl Nightingale was known as “The Dean of Personal Development.” He was born in 1921, joined the Marines at age seventeen (he was one of 12 Marines who survived the bombings of Pearl Harbour on the USS Arizona), hosted the WGN Radio Show from 1950-1956, and is known for his book, The Strangest Secret.

To learn more about this amazing motivational speaker, click here.

“We don’t have to compete, all we have to do is create” and ” What is it you want? Really think about this. Plant the seed in your mind. Work steadily toward your goal and it will become a reality. It is a law.” – Earl Nightingale

Good luck in meeting your challenge. Stay focused, stay positive and take action!

What is your goal? Are you up for the challenge?

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Episode 1 from Teresa Kogut on Vimeo.

Episode #1 – A Simple Tip to Help You Stay Focused on Your Goal(s)

Having trouble getting started in obtaining your dream? Feeling overwhemed by the size of your goal? Are you too busy to set and obtain goals that will lead you to the life you deserve? I have a simple solution for you to implement today that will get you moving in the the right direction!

Whether you are a stay-at-home Mom, you work a full-time job, you are a full-time student or if you just don’t know where to start, watch this video for a quick tip you can apply to your life no matter how busy you are!

So grab your pen and paper and press the play button now!

I would love to hear from you! Comments are encouraged. Thank you in advance.

The post Episode #1 – Staying Focused on Your Goal appeared first on teresakogut.tv | social media | how to start a business | create your life | health and wellness | gratitude | licensing | art licensing | how to license art | inspirational business | selling art | how to sell art.